Season and Health: A Scientific Way of Life for People in the 21st Century

Author: Wang Zhenquan
Publisher:
Publish Date: 2003-04-01
Features: Nourish Yang in spring and summer, nourish Yin in autumn and winter. With the development of science and technology, people's lives have undergone tremendous changes, and their dependence on nature has significantly decreased. The impact of seasonal changes on our health has also been consciously or unconsciously ignored. However, the troubles brought by the "civilization diseases" of modern life force people to reflect on modern lifestyles, and the relationship between health and natural environment, as well as health and seasonal changes, has once again attracted people's attention. This book discusses some topics related to seasons and health in a question-and-answer format, aiming to be easy to understand and.