Patient's question:
Male, 36 years old, recently he has always felt very tired. Last night during sexual intercourse with his wife, he came in less than a minute and felt extremely exhausted. Will this situation continue? Please ask: What should be done about premature ejaculation during intercourse now?Doctor's answer:
Your condition can be treated with traditional Chinese medicine. During sexual intercourse, relax all your muscles, especially those in the anus and toes, and avoid contracting or curling them. The thrusting motion should be slow. At the same time, lift the Qi to the throat, perform breath-holding, and then slow down the exhaling time. Ensure sufficient deep sleep, moderately enhance nutrition, and strengthen your physique. Additionally, you should quit smoking and drinking. In terms of nutrition, significantly improve the quality (build a solid material foundation) and eat more aphrodisiac foods: aphrodisiac foods mainly include dog meat, lamb, sparrows, and walnuts.