How to check and treat impotence and premature ejaculation

Patient's question:

Male, 28 years old, recently because the company has been very busy and is eager to have children, he may also be very tense emotionally. Suddenly, he found that he seemed to be lacking strength during sexual activity. Sometimes he couldn't even get an erection. Now, he is really suffering from this matter. Please ask: How should impotence and premature ejaculation be checked and treated?

Doctor's answer:

Erectile dysfunction and premature ejaculation are often caused by kidney deficiency and require both medication and dietary treatment.
Recommendations:
1. Maintain confidence and learn to detoxify yourself in daily life and work. Increasing the frequency of sexual activity can significantly improve sexual quality.
2. Exercise regularly to stabilize your physical condition. Eat more kidney-tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb.
3. Take oral herbal supplements to boost kidney energy and qi. Eat plenty of vegetables and fruits, avoid spicy and irritating foods, reduce late-night habits, exercise more, and strictly prohibit smoking and drinking beer to greatly enhance your immunity.

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