What to eat for premature ejaculation and lower back pain

Patient's question:

52-year-old man doesn't know why he suddenly got sick and also feels uncomfortable. Please ask: What to eat for premature ejaculation and lower back pain?

Doctor's answer:

According to your description of symptoms, it is considered to be caused by kidney deficiency. It is recommended to relax your mood, reduce staying up late, restrain sexual activity, correct bad habits, and avoid alcohol. Take oral herbal medicine to replenish kidney essence and boost qi. In daily life, you can steep goji berries in tea, and supplement with food like chives, beef, and mutton. Pay attention to performing Kegel exercises, which can help alleviate and recover. Do not have any psychological stress, maintain a cheerful mood, and pay attention to getting more rest during this period. At the same time, maintain a light diet, avoid greasy and spicy foods, which will be beneficial for both you and the fetus in your belly.

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