How to treat premature ejaculation effectively

Patient's question:

I am 22 years old this year, and I have recently had short sexual intercourse. My friend said it might be premature ejaculation. Please ask; how is it good to treat premature ejaculation?

Doctor's answer:

Treatment Methods:
1. First, you cannot think about sexual things every day. You need to find many things to do and focus your attention.
2. Restrict sexual activity.
3. Engage in more activities to enhance physical fitness.
4. Psychological therapy: It requires coordination between both partners to eliminate the patient's anxiety, unease, guilt, and other abnormal psychological states. Build confidence in alleviating the disease, as long as both partners cooperate in the treatment.
Finally, patients should develop good daily habits, maintain a regular schedule, avoid smoking and alcohol, and increase daily exercise to improve their immunity. Good habits can help in preventing the disease.

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