What are the ways to suffer from menopausal syndrome?

Patient's question:

My friend said she has been feeling very irritable lately and often wants to get angry. Her menstrual cycle is very irregular, and her deep sleep quality is also very poor. She keeps having dreams. It should be menopause. Moreover, she always wakes up in the morning feeling dry in her nose and having nosebleeds. I want to ask, what should I do about nosebleeds during menopause?

Doctor's answer:

There are several reasons that can lead to nosebleeds, including hormonal changes in the body during a woman's menstrual period, pregnancy, and menopause. These hormonal changes may cause the expansion of capillaries in the nasal mucosa, making the blood vessels more fragile, which can result in nosebleeds. For nosebleeds during menopause, traditional Chinese medicine can be used for regulation. It is recommended to drink more water, eat more fruits and vegetables, avoid spicy and irritating foods, and use compound mint oil for nose drops.

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