Erectile dysfunction can achieve but not hard how to treat

Patient's question:

I am 29 years old. I can currently get an erection, but it becomes soft after a while, and I am unable to have good sex life. Please ask; how to treat erectile dysfunction when it can get hard but not firm.

Doctor's answer:

Your current condition is generally caused by factors such as staying up late, fatigue, and excessive sexual activity. It is recommended to pay attention to rest, avoid staying up late and fatigue, reduce work and life stress, prevent mental tension and anxiety. Oral herbal medicine for replenishing essence and invigorating qi can be taken. In terms of diet, you can consume more foods such as Chinese yam, softshell turtle, oysters, goji berries, and mutton.
In addition to treatment, patients need to maintain a regular sleep schedule, take care to stay warm, eat light and soft foods, keep the environment well-ventilated, and drink plenty of hot water. A healthy lifestyle is also beneficial for preventing the occurrence of diseases.

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