A long history of masturbation has led to impotence and premature ejaculation. What can be done?

Patient's question:

Male, 33 years old. I found that I don't have morning erections, and during this period when I was masturbating, I realized that I simply couldn't get an erection anymore. What is going on here? Is it impotence? It's terrifying. Please ask: What can be done about impotence and premature ejaculation caused by years of masturbation?

Doctor's answer:

Erectile dysfunction and premature ejaculation are often caused by kidney deficiency and require medication and dietary treatment. Suggestions:
1. Always maintain a confident state, learn to detoxify yourself in work and life, and increase the frequency of sexual activity to significantly improve sexual quality.
2. Exercise more to stabilize your physique, eat more tonifying foods such as chives, Chinese yam, goji berries, beef, and lamb, etc.
3. Take tonifying and energy-boosting herbal medications, eat more vegetables and fruits, avoid spicy and stimulating foods, reduce staying up late, exercise more, and strictly prohibit smoking and drinking beer to significantly improve your resistance.

📌 Related Posts