Patient's question:
Male, only 30 years old, already feels that his sexual function is not very good. Doing it twice in two days makes him feel completely exhausted. What are the methods to enhance male sexual function?Doctor's answer:
It is recommended that men frequently take sit baths, as this greatly benefits the health of male genital organs. The specific method is to prepare a wooden basin, fill it with about half a basin of hot water, and the water temperature should be as high as possible without causing burns. The duration of the sit bath should be consistently maintained between 20-30 minutes, during which time it is necessary to keep the hot water warm. Sit baths have excellent health benefits and can enhance sexual function.Ultraviolet rays in sunlight can inhibit the level of melatonin in the body. If the level is too high, it can not only affect normal deep sleep but also impact sexual desire. The higher the melatonin level, the stronger the sexual desire. It is hoped that men can spend more time in the sun regularly and avoid staying indoors all the time.