Patient's question:
Male, 33 years old, found that my sexual function has been gradually declining these past few days. Because during sexual life, I don't want my wife to be dissatisfied, so I don't want my sexual function to decline. What methods can men use to improve their sexual function?Doctor's answer:
Here are the methods to significantly improve male sexual function:1. Alternate between cold and hot foot baths.
2. Exercise the pelvic floor muscles.
3. Stimulate the function of the inguinal canal to enhance testicular development.
4. Sunbathe regularly.
Improving sexual function can also be achieved through regular, sufficient physical activity, while maintaining overall body health is essential. Avoid spicy and stimulating foods in daily life and focus on a light diet. Do not overwork and prioritize rest.