Patient's question:
Male, 42 years old, recently feeling that his physical strength has declined significantly, especially in terms of sexual performance. His sexual endurance has shortened, and he often experiences lower back pain, leg weakness, and overall fatigue before finishing. He wants to know at what age men typically start experiencing a decline in sexual function.Doctor's answer:
Hello. Generally, after the age of 40, it begins to gradually decline. This also depends on individual health maintenance and regulation. If you are in good health, pay attention to regular exercise, and maintain a healthy lifestyle, your sexual function can remain strong. It is recommended to quit smoking and drinking to protect your sexual function. You should wear loose clothing and pants to allow the external genitalia to fully extend and breathe freely. Maintain a sufficient amount of honey daily. Keep a regular sexual routine, wear only cotton underwear, and maintain a cool temperature. Eat more sea fish and seaweed, and consume more chives.