Patient's question:
Man, only thirty years old, already feels that his sexual function isn't very good. Doing it twice in two days makes him feel completely exhausted. How can men improve the duration of their sexual function?Doctor's answer:
Hello; First, make sure to have foreplay, second, divert attention when climaxing, and you can also use a condom to reduce sensitivity. In daily diet, appropriately combine medicinal and edible dishes that have the effect of warming the kidneys and invigorating yang to ensure the fullness of kidney essence. You can consume more foods that invigorate yang and nourish essence, such as chives, walnuts, honey, royal jelly, dog meat, lamb, sheep kidneys, dog kidneys, deer meat, deer antlers, ox antlers, and external kidneys of pigs and sheep. These foods should be eaten frequently. You should also ensure a supply of vegetables and fruits to meet your vitamin needs, especially vitamin B1, which helps maintain the balance between excitation and inhibition of the nervous system. Avoid drug use to ensure deep sleep.