Can running enhance male sexual function?

Patient's question:

Male, only 30 years old, already feels that his sexual function isn't very good. Doing it twice a day makes him feel completely exhausted. Can running enhance male sexual function?

Doctor's answer:

Running can significantly improve sexual function. Regular running can greatly enhance male physical fitness, significantly boost the immune system, and prevent the recurrence of sexual dysfunctions such as erectile dysfunction. In a sense, regular running has a certain effect in significantly improving sexual function. However, if conditions like premature ejaculation reoccur, it is still advisable to seek professional urological treatment as soon as possible rather than solely relying on running to resolve the issue. I hope the above explanation is helpful to you. Wishing you good health!

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