Patient's question:
A man, only thirty years old, already feels that his sexual function isn't very good. He feels exhausted after having sex twice in two days. He asks if running every day helps with sexual function.Doctor's answer:
Helpful, as long as you exercise more, it is beneficial to any physical function of the body, significantly improving sexual ability and immunity, requiring persistence. It is recommended to quit smoking and drinking to protect your sexual function. You should wear loose clothing to allow the external genitalia to fully extend and breathe freely. Maintain a sufficient amount of honey every day. Keep a regular sexual life, wear only cotton underwear, and maintain a low temperature. Eat more sea fish and seaweed, and eat more Chinese chives.