Patient's question:
Male, only 30 years old, already feeling that his sexual function isn't very good. Doing it twice in two days makes him feel completely exhausted. How is it best to exercise sexual function?Doctor's answer:
Hello, for men, sit-ups are an absolute must-do exercise. In a sit-up, the muscles of the arms, chest, abdomen, hips, and legs need to work together closely. Especially for men, the strength of the waist is particularly weak. During sexual activity, men also need to use these muscles of the body. If a man is strong in sit-ups, his stamina will be better, his movements will be more powerful and more lasting.