What should be done if a 15-year-old frequently has wet dreams and affects growth and development?

Patient's question:

I am a male, 15 years old. A year ago, there was nothing special except that I wasn't growing taller. Besides being very thin, I can't gain weight. I want to get it treated quickly. What should I do about frequent spring dreams and nocturnal emissions affecting my growth and development at 15?

Doctor's answer:

The child is 14 years old and in puberty, and there is frequent nocturnal emission. This is a normal phenomenon. It is recommended to enhance nutrition, have a balanced diet with meat, eggs, and dairy, eat more fresh fruits and vegetables, and increase exercise. Engage in more physical exercise to strengthen the body. Frequent occurrences of this situation will definitely affect physical growth and development. Excessive nocturnal emission can have an impact on the body. Pay attention to developing good lifestyle habits, go to bed early and wake up early, and do not wear tight underwear or use overly warm bedding.

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