Can Zha Ma Bu improve sexual function?

Patient's question:

Male, 35 years old, during sexual life with his wife, she is always dissatisfied, and I feel very distressed. Please ask: Can Zhabamuzu improve sexual function?

Doctor's answer:

Zha Ma Bu (a horse stance) can also have some effects on sexual function. For men, the process of performing Zha Ma Bu can increase the strength of the muscles in the waist and abdomen, as well as the pelvic area. Effective training of the waist and abdominal muscles can help maintain sexual positions during intercourse. Increased muscle strength in the pelvic area can enhance erection. It is recommended to maintain a healthy lifestyle, avoiding smoking, drinking beer, and staying up late. A light diet should be the foundation, and appropriate exercise can also be beneficial for sexual function.

📌 Related Posts