Patient's question:
Male, only 30 years old, but feels that his sexual function is not very good. Doing it twice a day makes him feel completely exhausted. Can climbing stairs exercise sexual function?Doctor's answer:
Hello, friend. According to your description, climbing stairs can effectively exercise the body and help significantly improve sexual ability. It is recommended to quit smoking and drinking to protect your sexual function. You should wear loose clothing and pants to allow the external genitalia to fully extend and breathe freely. Maintain a sufficient amount of honey every day. Keep a regular sexual life, wear only pure cotton underwear, and maintain a low temperature. Eat more seafood and seaweed, and consume more Chinese chives. I hope the above explanation will be helpful to you. Wishing you good health!