Patient's question:
A man, only thirty years old, already feels that his sexual function isn't very good. He feels exhausted after having sex twice in two days. What methods are there to exercise male sexual function?Doctor's answer:
1. Sitting bath significantly improves sexual function: Regular sitting baths can significantly enhance men's sexual function and greatly benefit the health of male genital organs. It can also treat conditions such as benign prostatic hyperplasia and prostatitis.2. Do 15 sit-ups daily: For men, sit-ups are a must-do exercise to enhance sexual ability. Successfully completing a sit-up requires the coordinated effort of muscle groups in the arms, chest, abdomen, buttocks, and legs. During sexual arousal, men also need to engage these same muscle groups. This can help with erection and improve erectile dysfunction.