I've missed my period for almost a week, and I've also tested and confirmed I'm not pregnant?

Patient's question:

I've had my period delayed for nearly a week, and I've also tested and confirmed I'm not pregnant. What should I do in this situation? The work pressure these days, combined with drinking, could it be caused by these factors?

Doctor's answer:

Hello, this is a condition of menstrual irregularity. There are many causes of menstrual disorders, common ones include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, drug effects, environmental changes, overexertion, and excessive mental stress, etc. It is recommended to identify the cause and treat accordingly. If you have menstrual irregularities, it is essential to prevent infection, get adequate rest, stay warm, avoid spicy and irritating foods, and maintain a positive mood.

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