Patient's question:
NoDoctor's answer:
Hello, according to individual circumstances, increase food intake and ingredients to maintain adequate and comprehensive nutritional supply. Postpartum women should consume some fruits to supplement the necessary vitamins and minerals. After meals, you can eat fruits such as apples, oranges, bananas, etc. Fruits should not be too cold. If they are just taken out of the refrigerator, they should be left at room temperature for a while before eating. Pay attention to cleanliness when eating, wash or peel them before consumption to avoid diarrhea. Some people may be afraid of the cold, and they can cut the fruits into pieces, blanch them in boiling water before eating, or add some sugar. It is best not to boil them to avoid destroying the vitamins in the fruits.