Does eating jujubes frequently reduce menstrual flow?

Patient's question:

No

Doctor's answer:

Eating jujubes frequently does not affect menstruation. It is recommended to maintain a balanced diet during the menstrual period and to supplement with animal blood, jujubes, etc., to enhance iron absorption. Additionally, it is important to keep warm during this time and avoid consuming raw, cold, or spicy foods. Strengthen menstrual hygiene because the uterine lining sheds and bleeds during this period, and the body's resistance is weaker, making it easier to become infected and develop diseases. Sexual activity should also be avoided during menstruation.