Endocrine, how to regulate female hormone imbalance?

Patient's question:

Sure, I can help with that. However, you haven't provided any content to translate. Please provide the text you want to be translated into English.

Doctor's answer:

Hello, the simplest way is to read romance novels or watch love dramas, etc., let tears flow freely, which will have a very good effect. Additionally, you should maintain moderate exercise and ensure a balanced nutritional intake for your body.

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