What should elderly pregnant women pay attention to in the early stage?

Patient's question:

No

Doctor's answer:

High-risk pregnant women should pay attention to the following during pregnancy:
1. Folic Acid Supplementation
When you are preparing to embark on the journey of pregnancy, the first important step is to supplement relevant nutrients, such as folic acid. Folic acid should be taken three months before conception and 400 micrograms per day should be consumed.
2. Adjusting Dietary Habits
Some poor dietary habits may affect pregnancy, so it is also important to adjust them during the pre-pregnancy preparation. Try to eat less spicy food, more fresh fruits and vegetables, and drink more water. Iron and calcium deficiencies are common during pregnancy, so it is important to supplement them. If you have habits like drinking coffee, smoking, or excessive alcohol consumption, it is best to quit as soon as possible.
3. Exercising and Maintaining a Healthy Body
As age increases, the body naturally deteriorates. Pregnancy and childbirth have a significant impact on the body, so maintaining a healthy physique will have a positive effect.