How to deal with severe pain caused by cold in the palace

Patient's question:

Sure, I can help with that. However, you haven't provided any content to translate. Please provide the text you want to be translated into English, and I'll assist you.

Doctor's answer:

Hello, menstrual pain is a common issue many women face. Some experience mild symptoms, while others suffer from very severe pain. Ultimately, it is mainly caused by poor blood flow due to uterine coldness, which is closely related to your previous habits of consuming cold foods or drinks during your period, exposure to cold, or indulging in coolness during summer. Treating menstrual pain should start with warming the body and the uterus. First, address the root cause. During menstrual pain, you can use a hot water bag to warm your lower abdomen, drink more brown sugar water, and pay attention to wearing warm clothing.

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