Why do I feel dizzy and nauseous at 17 weeks of pregnancy? What can I do?

Patient's question:

No

Doctor's answer:

Anemic individuals should pay attention to incorporating more high-protein, vitamin B, and vitamin C-rich foods, as well as iron-rich diets, into their daily meals. Beneficial fruits include apples, jujubes, lychees, bananas, etc. Additionally, they should consume more foods such as black fungus, shiitake mushrooms, black beans, and sesame seeds, which are beneficial for replenishing blood.