Hysterectomy makes it easy to age quickly. How should I take care of it now?

Patient's question:

No

Doctor's answer:

Hello, after a hysterectomy, it is important to strengthen nutrition, appropriately supplement vitamins, and increase dietary intake of milk, beef, pork, fish, and legumes. Eat more dried fruits such as jujubes, walnuts, longans, and peanuts, etc. Additionally, enhance physical exercise to improve physical fitness, adjust physiological rhythms, avoid staying up late, and eliminate mental burdens.