Can you hula hoop after wearing an IUD for a year?

Patient's question:

No

Doctor's answer:

After inserting the IUD, anti-inflammatory and hemostatic treatment is required. At the same time, avoid strenuous exercise, and it is best not to ride a bicycle. Additionally, refrain from sexual activity for half a month. According to your description, it is not advisable to engage in vigorous exercise or refrain from sexual activity for half a month. After one month, when your period has returned to normal, it is recommended to check the position of the IUD to ensure it has not changed.

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