How do postpartum women sit out the month?

Patient's question:

No

Doctor's answer:

A Caesarean section not only results in significant blood loss but also severely depletes the body's vitality. Moreover, after a few days of intravenous fluids postpartum, the mother's body becomes very weak. To restore health, the first priority is to avoid getting cold, eliminating cold and raw foods, getting plenty of rest, and refraining from overexertion, otherwise, it is certain to develop postpartum illnesses. Then, focus on postpartum nourishment, specifically warm-toned foods that replenish blood and qi. Red sugar, longan, and red dates soup, as well as black chicken and yam soup, are both excellent options.

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