Pain of female dysmenorrhea Many methods to relieve dysmenorrhea Which method

Patient's question:

Pain and distress of women's menstrual cramps
Many methods to relieve menstrual cramps
Which method is more effective?
How to treat menstrual cramps?

Doctor's answer:

Pay close attention not to have sexual intercourse or take a bath during the menstrual period. Avoid contact with cold water and washing cold feet. Avoid eating spicy and cold foods. You can try brown sugar water. Brown sugar is warm in nature and has the effect of warming the body, promoting the smooth flow of meridians, and helping to expel the menstrual flow.