Patient's question:
NoDoctor's answer:
It is recommended to use 60 grams of fresh ginger. Crush it and apply warm wine to the area below the navel (3 inches below). Combine this with exercise therapy: take a deep breath, tighten your anus for ten to fifteen seconds, then exhale deeply and relax your anus. Repeat this process. Alternatively, you can perform massage therapy for recovery. Lie on your back, bend your knees, and separate your legs with the soles of your feet facing each other. Use your hands to massage from the knees to the inner thighs, then from the lower legs upward. Inhale during the massage and exhale as your hands return to the knees. If necessary, surgical treatment can be considered.