Kitchen World

Author: Beita Kitchen Studio
Publisher:
Publish Date: 2006-05-01
Features: We satisfy our taste buds with food, our bodies with taste buds, and our spirits with our bodies. There’s nothing wrong with this! So eating is not a sin, and loving food is certainly not a sin. When your stomach feels comfortable, your body will feel comfortable, your mood will improve, and you’ll have radiant skin, clear eyes, shiny hair, and a healthy body. Besides, does eating necessarily make you fat? Not at all! Even if being fat is built on eating, there are always twists and turns in what seems like a contradiction. We won’t teach you how to lose weight quickly, even though we know you really want to. Only a few people can successfully lose weight quickly and rebound, and rapid weight loss is always harmful to health. Losing weight is about being kinder to yourself! You don’t have to give up the things you love—just eat less. Eat a little less appropriately, and you’ll find life is truly wonderful. We teach you to enjoy the clean and delicious food nature provides and to have a joyful mindset. To lose weight, you must first eat! Losing weight doesn’t mean not eating at all—just eat the right things, and you’ll achieve twice the result with half the effort. How can you eat to make your body more slender and proportional? I’m sure you’ll be very interested to know that the secrets to "eating delicious without gaining weight" are all collected in this book. Deliciousness is natural, and not gaining weight has a trick. Let’s eat happily, lose weight happily, and live happily!