Patient's question:
I have a problem with irregular menstruation, which is that my period usually comes a few days later than expected. This is not the main issue, the main issue is lower abdominal pain. Before, the pain occurred before the period, but now it not only occurs before the period but also lasts for two days after it starts, and the amount is also quite heavy.Doctor's answer:
Hello, irregular menstruation can be appropriately managed by consuming foods that boost qi and nourish blood, such as pig blood and brown sugar. During the menstrual period, it is best to avoid cold water, and when washing your face or clothes, it is recommended to use warm water to prevent lower abdominal pain. Additionally, avoid spicy, cold, and irritating foods. Herbal medicine can also be used to regulate the condition.