Patient's question:
What are the dietary taboos for polycystic ovary syndrome?Doctor's answer:
1. Honey: Most honey now contains androgens, so it should not be consumed frequently. This is especially important for women with high androgen levels.2. Folic Acid: Folic acid is usually taken starting in the first three months of pregnancy, but many women are unaware that women with polycystic ovary syndrome (PCOS) generally do not need to supplement it. Due to their naturally imbalanced hormones and excessive vitamin deficiencies, taking folic acid alone may lead to delayed menstruation or amenorrhea.
3. Metformin: Not all women with PCOS can take metformin. It is typically prescribed only for those who are obese and have insulin resistance, and it is usually taken in combination with Dian. Women without insulin resistance should not take it without consulting a doctor.
4. Soy Milk: Many women with PCOS claim to drink soy milk every day, but it should not be consumed at every opportunity. It is generally recommended for those with high androgen levels and low estrogen levels, and the daily intake should not exceed 500 ml.
5. Sugar: PCOS itself involves insulin resistance and poor sugar tolerance. Consuming more sugar will worsen this tolerance, leading to weight gain and further hormonal imbalance.
6. Regulation and Fertility Pills: Many people online claim that these pills can regulate periods and improve fertility, but it is essential to check the instructions carefully. They are only suitable for those with kidney Yang deficiency. Kidney Yang deficiency is not just about feeling cold and having cold limbs; there are many other symptoms that are not well-known. These need to be diagnosed by a traditional Chinese medicine practitioner through pulse-taking. Therefore, do not buy and take them blindly.