What should be done if a pregnant woman has lower body pain while sleeping?

Patient's question:

Okay, here is the translation following your instructions:
Okay, recently these past few days, when I'm sleeping and turn over or get up to go to the bathroom, the bones on both sides of my outer vagina area hurt. During the day, I don't feel it. Although this pain is bearable, I searched online for some information and I'm worried it might be caused by calcium deficiency, or pubic symphysis diastasis, which would be serious.

Doctor's answer:

Hello, this situation belongs to calcium deficiency. Recommendations: Calcium-rich foods mainly include: 1. Milk, yogurt, cheese, and other dairy products. 2. Tofu, soy milk, and other soy products. 3. Dried shrimp, kelp, nori, sea fish, fish bone powder, and other aquatic products. Doctor's inquiry:

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