How to treat low sperm vitality

Patient's question:

Hello doctor, I would like to ask how to treat low sperm vitality, which foods have a positive effect on sperm vitality? What to eat to increase sperm vitality? What should I do if sperm vitality is low? What are the causes of low sperm vitality (45%)? How to improve it? How to treat low sperm vitality?

Doctor's answer:

Hello: The common causes of asthenozoospermia include: ① Poor quality and low motility of sperm due to incomplete maturation or damage and thinning of the seminiferous epithelium in the testes; ② Low seminal fluid volume; ③ Variations in seminal plasma, such as inflammation in the epididymis, seminal vesicles, or prostate, which can negatively affect sperm activity and survival due to changes in pH, oxygen supply, nutrition, and metabolism. If antisperm antibodies are present, they can cause sperm agglutination or immobilization, leading to a loss of vitality and motility. Only by identifying the cause can effective treatment be administered.
It is recommended to pay attention to lifestyle and diet: Avoid excessive sexual activity, wearing tight pants, lack of exercise, smoking and alcohol, and consuming foods. Do not stay up late. It is advised to have a thorough medical examination at a hospital before undergoing appropriate treatment.

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