Which brand is good for calcium supplements for pregnant women

Patient's question:

I am 20 weeks pregnant. If I take calcium supplements, when should I start taking them? Should I take special pregnancy calcium supplements? Can you recommend a few brands that are more effective? If I don't supplement with calcium, will I experience symptoms like leg cramps in the later stages, as people say? It's better to prevent it, and it's also good for the baby. What kind of help do I need: Which brand of calcium supplements is good for pregnant women?

Doctor's answer:

Disease Analysis:

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