Is it not possible to eat green vegetables and fruits during postpartum?

Patient's question:

Please ask the expert, our elderly person said that during the postpartum period, one should not eat vegetables and fruits:( Also, one should not wash their hair or take a bath every month, is that correct?

Doctor's answer:

Hello, it's essential to eat. Not only should you consume more vegetables and fruits, but you should also particularly eat more green vegetables. This will not only not affect breast milk but also enhance its nutritional value. Moreover, after giving birth, a woman's body loses a significant amount of nutrients, so it's crucial to eat more.

📌 Related Posts