How can one see the hymen?

Patient's question:

Please ask `how can I see my hymen then` `It is said that girls should not engage in strenuous exercise` But I used to do a lot of strenuous exercise` I don't know if it was torn` I really want to see` But how can I see it` What does the hymen look like?

Doctor's answer:

Whether the hymen is intact or not, you cannot see it yourself. You need to go to the gynecology department and have a doctor examine it. However, based on your description, it is likely that it has already ruptured. As for remedial measures, you should still go to the hospital and follow the doctor's advice.

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