Home Practical Dishes

Author: Wu Hongzhou
Publisher:
Publish Date: 2004-07-01
Features: This book includes 34 recipes for Qi-tonifying and blood-nourishing dishes, 29 recipes for Yin-nourishing and Yang-tonifying dishes, 22 recipes for Spleen-strengthening and stomach-soothing dishes, 18 recipes for Heart-and-Lung-tonifying dishes, 35 recipes for Liver-and-Kidney-tonifying dishes, 19 recipes for Brain-intelligence-enhancing and face-nourishing dishes, 13 recipes for Bone-strengthening and longevity-enhancing dishes, 38 recipes for Wind-dispelling and heat-clearing dishes, 23 recipes for Qi-regulating and blood-activating dishes, 19 recipes for Phlegm-resolving and dampness-removing dishes, 14 recipes for Calming-the-spirit and tranquilizing-the-mind dishes, 14 recipes for Intestine-moistening and bowel-loosening dishes, and 14 recipes for Food-digesting and fat-lowering dishes, totaling 13 categories and 292 recipes. The content of this book is rich and highly practical, making it a popular read for strengthening the body, preventing illness, and extending life.