Patient's question:
This situation has been going on for two or three years. Additionally, there are occasional cases of high blood pressure, accompanied by anemia.Medical history and treatment effectiveness:
Previously, it was not noticed. Recently, anemia was discovered, but no treatment has been administered yet.
Desired assistance:
Is this normal for women going through menopause? How should it be regulated?
Doctor's answer:
Hello, anemia is a common nutritional deficiency. Eat more iron-rich foods: animal livers like braised chicken liver and pork liver are rich in minerals and can be consumed twice a week.Suggestions: Foods such as duck blood soup, egg yolks, lean meat, beans, spinach, amaranth, tomatoes, and jujubes are all high in iron and can be eaten regularly. For moderate to severe anemia, oral iron supplements are also very necessary.
The condition you mentioned may be related to anemia caused by cold exposure and excessive menstrual bleeding.
Suggestions: Based on your condition, first, pay attention to rest, keep warm, eat a light diet, avoid fatigue, avoid exposure to cold wind, drink more water, pay attention to hygiene, and take blood-boosting granules orally in a timely manner. Wishing you good health.