Patient's question:
Female, 3 years old, I've been feeling that my child has been a bit dizzy lately. After checking, it was said that she has malnutrition. What should she eat if she has malnutrition?Doctor's answer:
Malnutrition can directly affect your physical and mental growth and development. We start with dietary habits and lifestyle habits first. We begin with regular three meals a day, choosing a balanced mix of meat and vegetables for these main meals to achieve nutritional balance. It's important to eat small meals frequently, and in addition to the three main meals, you can supplement with some fruits. Your food choices should be based on protein, minerals, and vitamin-rich foods, such as beans and bean products, dairy products, and various fresh vegetables and fruits that are high in vitamins.