Patient's question:
My child's complexion is always yellow, and they often feel dizzy. The check revealed symptoms of anemia. What foods are recommended for dietary treatment of iron-deficiency anemia?Doctor's answer:
Anemia is very common in clinical diagnosis, and the vast majority of cases are caused by unbalanced nutrition. Most can be regulated through dietary therapy. The specific drug for iron-deficiency anemia is iron supplements, so you can take Fei Zhi Yuan tablets. It is also recommended to combine with iron-rich foods, which include both animal-based and plant-based iron sources. Animal-based iron sources have higher absorption rates than plant-based ones. Animal-based iron sources include lean meat, blood, internal organs, and fish. Plant-based iron sources include green, dark green, and orange vegetables. Tea, coffee, milk, and antacids can inhibit iron absorption and should not be taken at the same time as iron supplements.