What should babies with iron deficiency anemia eat?

Patient's question:

My baby always seems lacking in energy. After checking at the hospital, it was found that he has insufficient qi and blood, and a deficiency of both qi and blood, with symptoms of anemia. What kind of food is good for a baby with iron deficiency anemia?

Doctor's answer:

If the baby has anemia, it is likely to affect the baby's brain and physical growth and development. It is recommended that you can supplement through iron supplements and oral vitamins. In daily life, you can appropriately increase the intake of iron-rich foods for the baby, such as pork liver, mushrooms, beef, spinach, black fungus, red dates, lamb, laver, and pork, etc. Some parents give their babies health supplements to boost their energy, but it is still recommended that you be cautious about oral intake. It is better for the baby to supplement through food as much as possible.

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