What points should be paid attention to in diet for infants and young children with tonsillitis and fever?

Patient's question:

Boy, 11 years old, in primary school. At first, he said it hurt when he swallowed, and he noticed that his cough seemed to be more severe as well. He had also been slightly feverish for a while. Question: What dietary precautions should be taken for infants and young children with tonsillitis who have a fever?

Doctor's answer:

It is very important for children with tonsillitis to recover and resume eating as soon as possible. First, they should eat more fresh vegetables and fruits, as they are rich in vitamins that help boost the immune system. You can choose from pears, watermelon, kumquats, and pomegranates. For vegetables, green leafy greens and tomatoes are great options. Daily diet should also focus on easy-to-digest and swallow foods, so it is recommended to have porridge and noodle dishes as the main meals. Noodles must be cooked soft and smooth. Foods like beef, lamb, poultry, eggs, and seafood, which are considered "heating" or "irritating" foods, should be avoided during this period. Of course, spicy and irritating foods like hot pot and spicy noodles should also be avoided. In daily life, it is also important to help children develop good habits. In addition to a healthy diet, they should also maintain a regular sleep schedule, go to bed early and wake up early, and engage in appropriate exercise.

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