How long should a pregnant woman take calcium supplements?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. How long should a pregnant woman take calcium supplements?

Doctor's answer:

Pregnant women in the 4-6th month, nausea and discomfort symptoms such as pressure disappear, the pregnant woman's body and mind are stable, and at the same time, the fetus has taken shape. To ensure the normal development of the baby, pregnant mothers naturally need to supplement sufficient calcium.
Hello, yes, it is okay to eat walnuts even in early pregnancy. There is nothing wrong with it. Eating walnuts can provide nutrition and special nutrients for both the pregnant woman and the fetus. Consuming walnuts in the later stages can have a brain-nourishing effect.

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