How to delay your period without taking medication

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Please advise how to delay my period without medication.

Doctor's answer:

Hello, based on your description of symptoms, it is more likely that irregular menstruation is caused by endocrine disorders. You can first consider taking medicine like Wuji Baifeng Wan to regulate your period. If the effect is not good, you can have a sex hormone six-item test to identify the cause and then receive symptomatic treatment. Pay attention to rest, avoid catching colds, and strengthen nutrition.
For the cause of less menstrual flow, you can take Panax notoginseng powder orally. It is recommended to maintain a balanced diet, eat more fresh vegetables and fruits, drink plenty of water, avoid spicy foods, get adequate rest, keep your emotions stable, supplement with multiple vitamins to enhance your immunity, and recover early.

📌 Related Posts