Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? What are some ways to relieve the discomfort of uneven breast sizes?Doctor's answer:
Hello, asymmetry of the breasts is not pathological if there is no discomfort. Nipple inversion refers to the nipple being buried within the breast. Although the breasts of young women are developed, some may still have inverted nipples that remain hidden within the breast, causing them distress. They may hesitate to take showers in public bathrooms for fear of others seeing their breasts without nipples. However, by promptly adopting corrective measures, the majority of inverted nipples can be restored, and the aesthetic appearance of the breasts can be restored.Nipple inversion means the entire nipple is hidden within the breast. The nipple may be level with the breast or even lower than the skin surface of the areola, but the nipple still faces forward or has a slight tilt. A common cause of inverted nipples during puberty is during breast development. Some young women, fearing their breasts will grow too large, may wear overly tight bras or tightly bind them with cloth strips, which can hinder breast development and compress the nipples, preventing them from developing normally. Additionally, inflammation or injury to the breast during development, followed by scar tissue contraction after healing, can also cause nipple inversion.
Nipple inversion not only affects a woman's silhouette but, more importantly, it can impact breastfeeding. If inversion is severe, it may lead to mastitis due to the accumulation of dirt or bacteria. Therefore, nipple inversion must be corrected promptly. Common methods include:
(1) Choosing a properly sized bra: Avoid and correct the of tight-binding bras. A bra that is too small and tight can compress the chest and affect breathing. Since women primarily rely on chest breathing, an overly tight bra is like tightening a rope around the chest, restricting respiratory movement and preventing further worsening of nipple inversion.
(2) Pulling method: When inverted nipples are detected, gently pull them outward with fingers every morning and evening. Simultaneously, gently massage the nipples with the thumb or index finger for 5–10 minutes each session.
(3) Compression method: Wear a smaller bra or a 10 cm wide cloth strip with a hole the size of the nipple in the corresponding position. After wearing the bra or cloth strip, the nipple is pressed outward. With persistent use, the inverted nipple will protrude. Alternatively, a walnut shell or a small ceramic cup can be placed on the nipple and covered with a bra, applying pressure for a period to make the nipple protrude.
(4) Negative pressure method: Use a syringe needle or the wide end of a glass eye-dropper bottle on the nipple. Connect a rubber tube to the narrow end and then to a large syringe. By forcefully pumping air, negative pressure is generated, pressing the surrounding tissue of the nipple and making it protrude. After applying the bottle, combine it with pulling and massage.