Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? What should a pregnant woman eat in the seventh month?Doctor's answer:
7 months pregnant, the fetal nervous system is gradually developing, and the growth rate of brain cells is significantly faster than in early pregnancy. Ensuring the intake of nutrients such as DHA, EPA, and choline, phosphatidylcholine, can support the normal development of the fetus's brain and retina.Fruits you can eat: pear, persimmon, orange, banana, kiwi, fig.
Fatty acids: seafood, fish oil, soybean oil, peanut oil, corn oil.
DHA-rich foods: walnuts, pine nuts, sunflower seeds, almonds, hazelnuts, peanuts.