Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and fear the cold. How can I alleviate the symptoms of menopause?Doctor's answer:
Women with menopausal syndrome should first accept and face this matter with a calm and positive mindset, understanding that this is a stage all women must go through. They should approach menopause with an optimistic attitude. Then, women experiencing menopause should strengthen their outdoor activities and physical exercise to enhance their immunity. They should also consume more nutritious foods, which can help alleviate menopausal symptoms.